Are Arnott Shapes Bad for You? A Deep Dive into the Nutritional Facts
                                
                                
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                                    3 min read                                
                            
                                According to nutritionists, many savoury biscuits like Shapes offer little nutritional value while being high in sodium and calories. This raises the question for many snackers: are Arnott Shapes bad for you, or can they be part of a balanced diet?