Tag: Aromatherapy safety

Essential oils are highly concentrated plant extracts, a single drop potentially containing the essence of dozens of plants. This raises a common question: do essential oils have calories? While they contain organic compounds, the definitive answer is that they do not contribute meaningful dietary energy, and consuming them is dangerous.

In a 2021 review, life-threatening conditions like seizures and acute liver damage were documented in children who ingested as little as 5-10 ml of clove oil. This is a stark reminder of why it is critical to understand if and when is clove oil safe to take internally, especially given its potent nature and potential for toxicity.