What ADHD Can't Eat? A Guide to Dietary Triggers and Sensitivities
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3 min read
A 2022 review published in the journal *Nutrients* highlighted that unhealthy dietary patterns, rich in refined carbs, processed foods, and sugar, appear to increase the likelihood of aggravating ADHD symptoms. By understanding which foods can act as triggers, individuals can make informed choices to support their overall well-being and symptom management.
