Tag: Artificial sweetener risks

According to a 2015 World Health Organization report, limiting free sugars is a strong recommendation for health. For those aiming to reduce sugar intake, a common query is **what drink has no sweeteners?** The good news is, numerous delicious and healthy options exist beyond plain water.

Recent studies from institutions like the Cleveland Clinic have established a concerning link between the widely used sugar alcohol erythritol and an increased risk of heart attack and stroke. For years, this sweetener has been marketed as a safe alternative for those managing weight or diabetes, but emerging research now highlights potential cardiovascular and neurological risks.