Tag: Artificial sweeteners

According to the World Health Organization (WHO), long-term use of non-sugar sweeteners does not confer any significant benefit in reducing body fat in adults or children. This challenges the common assumption that swapping sugar for calorie-free alternatives is a simple solution for weight loss.

Aspartame, a synthetic sweetener widely used in diet products, was rebranded by its manufacturer as AminoSweet in the 2010s to give it a more 'natural' feel. This move followed years of public debate and consumer complaints regarding the additive's safety, with some suggesting a rebranding was an attempt to circumvent the controversy.

Coca-Cola zero-sugar products account for a significant portion of the company's annual sales, reflecting a growing consumer preference for low and no-sugar options. However, despite their similar marketing, Coke Zero and Caffeine Free Diet Coke are not the same product, a fact that often surprises loyal drinkers. The primary distinctions lie in their formulation, specific ingredients, and resulting flavor profile.

Both Diet Coke and Coke Zero are zero-sugar, zero-calorie sodas, yet they contain slightly different formulations and ingredients, fueling a common debate over which is the "better" choice. While the taste preferences vary, understanding the subtle nutritional differences is key to making an informed decision about these diet alternatives.

The acceptable daily intake (ADI) for aspartame, set by health authorities like the World Health Organization's JECFA, is 40 milligrams per kilogram of body weight. This safety threshold is much higher than what most people consume on a daily basis.

Over 40% of US adults use sugar substitutes to manage weight or health, but the safety and long-term effects of these 'sugar-free' options remain a complex and debated topic. Understanding the nuances is crucial for making informed dietary choices beyond simple calorie reduction.

According to the Mayo Clinic, many sugar substitutes contain few or no calories and don't raise blood sugar levels. The sweet flavor in foods labeled "sugar-free" is achieved through these alternative ingredients, not standard table sugar. The science behind this sweet deception involves how these compounds interact with the taste receptors on our tongue, allowing us to enjoy the flavor without the added calories and carbohydrates of traditional sugar.

According to the official Splenda website, the brand's original sweeteners do not contain phenylalanine, an amino acid associated with a specific genetic disorder. This is a crucial distinction from another popular artificial sweetener, aspartame, which is a known source of phenylalanine.

Over 40 million American adults have diabetes, and managing dietary choices, including alcohol, is a key challenge. When a low-sugar, low-carb canned cocktail like Carbliss enters the market, it's natural for many to ask: is Carbliss suitable for diabetics?

Since 2006, Diet Mountain Dew has been formulated with a combination of sweeteners to create its 'Tuned Up Taste'. For those wondering which sweetener is in Diet Mountain Dew, the answer is a blend of sucralose, aspartame, and acesulfame potassium. This article explores these ingredients and how they contribute to the drink's flavor and calorie profile.