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Tag: Artificial sweeteners keto

Explore our comprehensive collection of health articles in this category.

Is Powerade Zero Ok for a Keto Diet?

5 min read
Recent studies have explored the impact of artificial sweeteners on metabolic processes, sparking debate among dieters. So, is Powerade Zero ok for a keto diet, given its reliance on non-nutritive sweeteners? This article delves into the nutritional science behind this popular sports drink to provide a clear answer for those on a ketogenic journey.

What Energy Drinks Can I Drink on a Keto Diet?

5 min read
Many popular energy drinks contain over 40 grams of sugar per can, enough to instantly knock you out of ketosis. Fortunately, you can still find plenty of options when wondering what energy drinks can I drink on a keto diet.