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Tag: Artificial sweeteners ketosis

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Is it Okay to Drink Zero Coke on the Keto Diet?

4 min read
According to nutrition experts, most diet and zero-sugar sodas contain 0g carbs and won't directly knock you out of ketosis. This makes Coke Zero a technically compliant beverage for those on a ketogenic diet, though the potential health impacts and effects on cravings deserve a closer look.