Can you buy non-upf ice cream? A guide to finding healthier frozen treats
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4 min read
According to the NOVA food classification system, many commercial ice creams are classified as ultra-processed foods (UPF) due to a long list of additives, preservatives, and emulsifiers. However, it is possible to find and buy non-upf ice cream by carefully reading labels and seeking out brands that prioritize simple, natural ingredients.
