Tag: Artisan nougat

Historically, nougat originated in the Mediterranean and was considered a nutrient-dense, shelf-stable food for travelers. This brings to mind the question: is nougat good for health? The answer is more complex than a simple yes or no, depending heavily on the ingredients and preparation method.

While most candy is associated with high sugar and low nutritional value, artisan nougat often contains nuts and honey, offering some potential health benefits. However, this doesn't automatically make nougat a "healthy" food, and its nutritional profile varies greatly depending on the specific ingredients and production method. The question of whether is nougat healthier than other candy truly depends on the specific product and portion size.