What Parts of Arugula Are Edible?
                                
                                
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                                    3 min read                                
                            
                                Native to the Mediterranean region, arugula (Eruca sativa) has been enjoyed as a culinary herb since Roman times. While most people are familiar with its peppery leaves in salads, many don't realize that nearly the entire plant is edible, offering a diverse range of flavors and textures for your kitchen.