Is Arugula Considered a Bitter Food? Exploring the Flavor Profile
                                
                                
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                                    3 min read                                
                            
                                Approximately 25% of people are considered "supertasters" and may perceive the bitter taste in certain foods, like arugula, more intensely due to genetics. Arugula, a popular peppery green often used in salads, is indeed considered a bitter food, but its flavor intensity can vary significantly.