What is the ASCEND Diet? An Overview of OPTAVIA's High-Protein Plan
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4 min read
Introduced in early 2025, the OPTAVIA ASCEND product line is a structured, high-protein meal plan engineered to support individuals, particularly those on GLP-1 medications, in their weight management journey. The ASCEND diet offers a combination of proprietary mini meals, nutrient packs, and whole-food options to provide targeted nutrition.
