Tag: Asd diet

Research indicates a strong connection between gut health and brain function, impacting the well-being of individuals on the autism spectrum. Selecting the right calming foods for autism can help support this gut-brain axis, regulate mood, and address common sensory sensitivities that often affect eating habits.

An estimated 70-80% of children with autism spectrum disorder (ASD) experience food selectivity, leading many families to explore special dietary interventions to manage symptoms and address nutritional challenges. This guide explains what is the autism diet, examining popular approaches and reviewing the evidence to provide a comprehensive overview for parents and caregivers.

Casein, a major phosphoprotein found in mammalian milk, makes up approximately 80% of the total protein in cow's milk. A casein diet, more accurately termed a casein-free diet, is a dietary regimen that involves eliminating all foods containing this protein, including milk, cheese, and many processed dairy-containing products. This approach is typically followed by individuals with a diagnosed casein allergy or intolerance, though it has also been explored as a complementary therapy for other conditions with limited scientific evidence.