Are Asha noodles healthy? A deep dive into nutrition and diet
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Instant noodles are a global staple, with over 120 billion servings consumed annually worldwide [1.1]. But with growing health consciousness, consumers are increasingly asking, **'Are Asha noodles healthy?'** This article examines the nutritional profile of Asha noodles, detailing how they stack up against standard instant ramen and how to incorporate them into a balanced diet.