Are the berries in ashwagandha edible?
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5 min read
Ashwagandha, known scientifically as *Withania somnifera*, has been a staple in Ayurvedic medicine for thousands of years, primarily using its root for therapeutic purposes. The plant also produces small, vibrant orange-red berries that resemble a winter cherry or ground cherry. However, a critical safety question arises: are the berries in ashwagandha edible?
