Tag: Ashwagandha contraindications

According to the National Center for Complementary and Integrative Health (NCCIH), while ashwagandha is likely safe for short-term use, its long-term effects are not well-researched. This lack of long-term safety data is one of several important reasons to exercise caution before you decide to take ashwagandha.

In Ayurvedic medicine, ashwagandha has been used for centuries, but like many supplements, it is not suitable for everyone. Taking ashwagandha powder without understanding its potential risks can lead to serious health complications for certain groups of people with specific conditions or who are on particular medications.

Ashwagandha, a prominent adaptogenic herb in Ayurvedic medicine, is lauded for its potential health benefits, yet it is not safe for everyone. Certain individuals, such as pregnant people and those with specific medical conditions, must exercise extreme caution or avoid it entirely due to potential risks and adverse effects.