Tag: Ashwagandha quality

In Ayurveda, the traditional Indian medicine system, ashwagandha root is revered for its adaptogenic properties. However, the name itself comes from the Sanskrit words 'ashva' (horse) and 'gandha' (smell), referring to the fresh root's pungent, horse-like aroma. So, a weird smell can often be a normal and traditional characteristic of the herb, not necessarily a sign of spoilage.

According to a study on market samples, up to 23% of ashwagandha powder products can be adulterated or contain a mix of different species. To protect your health and investment, knowing how to identify genuine and high-quality ashwagandha is crucial.