Tag: Asian desserts

According to the Celiac Disease Foundation, gluten is a protein found in wheat, barley, and rye, and people with celiac disease must avoid it entirely. For those on a gluten-free diet, a common question arises: is soy pudding gluten-free? The simple answer is that the base ingredients of traditional soy pudding are indeed gluten-free, but potential additives and preparation methods can introduce gluten.

A 100g serving of a commercial, sweetened mung bean paste can contain as many as 400 calories. The total number of calories are in mung bean paste varies significantly based on how it's prepared, especially the amount of added sugar and oil used during cooking.

While both share a distinctive dark color due to a high concentration of anthocyanin antioxidants, black rice and black glutinous rice are not the same. A common point of confusion for home cooks, their fundamental differences in texture and starch composition lead to vastly different culinary applications and final dishes.

In Southeast Asia, the translucent, jelly-like seeds known as kaong or kolang-kaling are a cherished ingredient in sweet treats and beverages. Understanding what is the use of sugar palm fruit reveals its diverse roles in both food and traditional medicine.

Mochi, a traditional Japanese rice cake, was once favored by rice farmers for its energizing properties and convenience. But does this ancient reputation for stamina translate to modern health standards, and is mochi dough healthy for a balanced diet? It depends heavily on how it is prepared and served.

One single, small, sweet sesame ball can contain anywhere from 120 to 170 calories, highlighting its calorie density. This raises the question for many health-conscious consumers: are sesame balls good for health? The answer is more complex than a simple yes or no, depending heavily on the ingredients and preparation method.

Over 70% of commercially available red bean paste is sweetened with significant amounts of sugar, yet its natural state is unsweetened. The question, 'Does red bean paste have sugar in it?', hinges on whether you're referring to the commercially prepared or homemade version, and its intended culinary use.

Despite its name, 'glutinous rice' contains no wheat gluten and is naturally gluten-free. This makes traditionally made mochi a safe treat for those with celiac disease or gluten sensitivities. However, the ingredients in fillings, coatings, and manufacturing processes can introduce gluten to the final product, so vigilance is key for avoiding cross-contamination.

Traditional mooncakes, a cherished treat during the Mid-Autumn Festival, typically contain animal-derived ingredients like lard, eggs, and sometimes meat. However, the rise of veganism and plant-based eating has led to a significant increase in delicious, cruelty-free alternatives, proving that mooncakes can be vegan and still honor tradition.