Tag: Asian food

A single salted duck egg yolk can contain over half the recommended daily intake of cholesterol and a significant portion of your daily sodium allowance, raising concerns about its health implications. So, is salted egg yolk unhealthy, or can this savory delicacy be part of a balanced diet?

Plain, unsweetened grass jelly is naturally very low in calories, with some versions containing as few as 30-44 calories per 100 grams. This fact positions grass jelly as a refreshing and light dessert option, but its final calorie count depends heavily on how it is prepared and what is added to it.

Many people are surprised to learn that traditional wonton wrappers are not always vegan, as they often contain eggs to provide a rich texture and characteristic yellow color. The key to navigating this is to always check the ingredients label, a simple step that ensures your dish is entirely plant-based.

While pure fish roe is naturally gluten-free, the manufactured version often found in Asian cuisine is not. Many commercial fish roe balls contain wheat flour or starch binders, making them unsafe for those with celiac disease or gluten sensitivity.

Ordering keto at a Chinese restaurant can be challenging due to carb-heavy ingredients and sugary sauces. This guide is designed to help you confidently navigate menus and understand exactly what type of Chinese food is keto-friendly, ensuring you can enjoy a delicious meal without breaking your diet.

Vegetable dumplings are a staple in many cuisines worldwide, with thousands of variations relying on fresh produce for flavor. Understanding what are vegetable dumplings made of is the first step toward crafting your own delicious, plant-based parcels of goodness.

Originating from Chinese jiaozi, Japanese gyoza has become a worldwide favorite, with chicken gyoza gaining significant popularity for its distinct, savory taste. But is chicken gyoza good, and how does it compare to other varieties regarding flavor, health, and preparation?

Believed to have been cultivated for over 1,000 years, yuzu ($Citrus~junos$) is a prized hybrid fruit originating from China that's most famous for its use in Japanese and Korean cuisine. So, what type of fruit is yuzu? It is a highly aromatic citrus known for its complex and versatile flavor profile, unlike any standard lemon or orange.

Five steamed dumplings typically contain between 150 and 250 calories, but this number can vary dramatically based on the cooking method, filling, and size. Many people are surprised to learn just how much the preparation method, in particular, affects the overall nutritional value of this popular dish.

According to the Physicians Committee for Responsible Medicine, a simple fresh spring roll can have as few as 84 calories. The nutritional value of spring rolls, however, varies drastically depending on how they are prepared, the ingredients used, and whether they are served fresh or deep-fried.