What is Jay Vegan? Decoding the Thai Buddhist Term
                                
                                
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                                    4 min read                                
                            
                                The search query "Jay vegan" often leads to confusion, as many people don't realize "jay" (เจ) is a Thai term, not a person. This Thai-Chinese Buddhist dietary practice is a form of veganism with extra restrictions, most famously excluding pungent spices like garlic and onion. This distinct culinary tradition is more common in Thailand than many Westerners might realize, and dedicated restaurants marked with a yellow flag are easily found throughout the country.