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Tag: Asian glow

Explore our comprehensive collection of health articles in this category.

Why Red When Drinking? Understanding Alcohol Flush Reaction

2 min read
It is estimated that up to 40% of people of East Asian descent experience a flushed face after drinking, a condition known as alcohol flush reaction. This phenomenon is rooted in a genetic variation that affects how the body processes alcohol, leading to an uncomfortable and potentially harmful buildup of a toxic chemical.

What foods are high in ALDH2? A Comprehensive Look at Diet and This Crucial Enzyme

5 min read
Approximately 35–45% of individuals of East Asian descent have a genetic variant (ALDH2*2) that results in an inactive form of the ALDH2 enzyme, affecting how their bodies process certain toxins. The search query, 'What foods are high in ALDH2?', stems from a common misunderstanding; ALDH2 is a mitochondrial enzyme, not a nutrient found in food. This guide explains what ALDH2 is and how dietary choices, specifically concerning acetaldehyde, impact its function.