Tag: Asiatic pennywort

In many Southeast Asian countries, Centella asiatica is a common medicinal plant that has been consumed as a raw vegetable for centuries. This mild-flavored herb is prized for its health benefits, including improving cognitive function, and is a staple in salads and culinary dishes.

For millennia, across Southeast Asia and in Ayurvedic and Chinese traditions, Asiatic pennywort, also known as Gotu Kola, has been widely used as a culinary vegetable and medicinal herb. Its long history of use provides a strong foundation for understanding its edibility and health properties, though caution is necessary for proper identification and consumption.

Gotu kola, also known as Centella asiatica, has been a staple in Southeast Asian cuisines and traditional medicine for centuries. This creeping herbaceous plant is widely consumed as a leafy green in salads, drinks, and cooked dishes. In many cultures, the consumption of Centella asiatica is associated with longevity and overall health.