How many cups are 6 spears of asparagus?
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4 min read
According to nutrition guides, a standard serving of about six asparagus spears often equates to a half-cup cooked or one cup raw. However, the exact measurement for how many cups are 6 spears of asparagus can vary significantly depending on the thickness of the stalks and how they are prepared, making kitchen conversions more complex than they appear.
