How Long Does It Take to Get Aspartame Out of Your System?
•
3 min read
Aspartame, a common artificial sweetener, is broken down and eliminated from the body within 24 to 72 hours for most healthy individuals. The real question for many is not the initial metabolism timeline, but the duration of any potential side effects or a "detox" period, which can vary significantly depending on individual health factors and consumption levels.
