Tag: Aspartame free sweeteners

According to the FDA, aspartame has been deemed safe for consumption for decades, but ongoing concerns have many consumers seeking alternatives. For those with phenylketonuria (PKU), avoiding aspartame is essential due to its phenylalanine content. Fortunately, many artificial sweeteners and natural sugar substitutes have no aspartame, offering plenty of options for those looking to avoid it.

According to the World Health Organization, average real-life intakes of aspartame are well below the Acceptable Daily Intake for the majority of the population. However, for those looking to avoid this particular artificial sweetener, knowing which sweeteners don't contain aspartame is essential for making informed dietary decisions.