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Tag: Aspartame safety

Explore our comprehensive collection of health articles in this category.

What is 951 Sweetener? The Aspartame Guide

4 min read
Over 6,000 food and beverage products worldwide contain the artificial sweetener aspartame, known in the European Union and other regions as E951. This low-calorie sugar substitute is a compound formed from two amino acids and is approximately 200 times sweeter than table sugar.

What's the Downside of Aspartame?

4 min read
In 2023, the World Health Organization's International Agency for Research on Cancer classified aspartame as "possibly carcinogenic to humans" (Group 2B), fueling decades-old concerns about this widely used artificial sweetener. This classification prompts a deeper look into the question: what's the downside of aspartame and the controversies surrounding its health effects?

Is aspartame a carcinogen in FDA?

4 min read
In July 2023, the World Health Organization's International Agency for Research on Cancer (IARC) classified aspartame as a 'possible carcinogen,' but the U.S. Food and Drug Administration (FDA) explicitly disagreed with that conclusion, stating that **is aspartame a carcinogen in FDA** is not a supported claim based on its comprehensive review of the evidence. This divergence between two major health organizations has sparked public confusion regarding the sweetener's safety.

Is Aspartame Completely Safe to Use? A Deep Dive Into the Evidence

6 min read
Aspartame has been a popular sugar substitute since the 1980s, approved for use in thousands of food and beverage products worldwide. However, after decades of use and safety reviews by leading health authorities, its safety remains a subject of intense scientific and public debate. This article delves into the evidence to answer the question: is aspartame completely safe to use?

Does Aspartame Cause Gas and Bloating?

4 min read
According to the Calorie Control Council, aspartame is used in over 6,000 products worldwide. For some individuals, consuming aspartame can indeed lead to digestive side effects like gas and bloating, although this is not a universal experience and depends on individual gut sensitivity.

Is Aspartame OK in Moderation? What the Science Says

5 min read
Aspartame is one of the most studied food additives, with over 100 regulatory bodies worldwide confirming its safety under normal consumption levels. However, conflicting studies and sensational headlines have created confusion, prompting many to question if moderate use is truly safe.

The Truth About Aspartame and Formaldehyde: Separating Fact from Fiction

2 min read
Over four decades of extensive research have supported the safety of the artificial sweetener aspartame, but lingering concerns about its link to formaldehyde persist among the public. This article explores the scientific facts behind how your body processes aspartame, explaining why the trace amount of formaldehyde produced is not a legitimate health concern for most individuals.

Does Aspartame Become Toxic When Heated?

4 min read
According to the Food and Drug Administration (FDA), aspartame is one of the most studied food additives in the world. When heated, however, aspartame breaks down, leading to public questions about whether it becomes toxic. This article explores the scientific consensus on what happens to aspartame at high temperatures and if it poses a health risk.