Tag: Aspartame symptoms

According to nutrition experts, certain artificial sweeteners, such as erythritol and stevia, can produce a sensation resembling a sore throat in some sensitive individuals. While not a typical reaction for most people, specific sensitivities or allergies to artificial sweeteners can indeed lead to throat irritation and other symptoms.

While regulatory bodies like the FDA and EFSA have deemed aspartame safe for the general population within acceptable daily intake (ADI) limits, a significant number of anecdotal and some research-based reports detail adverse health effects, raising the question: **What are the symptoms of too much aspartame?**. For those with certain sensitivities or rare conditions like phenylketonuria (PKU), even typical amounts can be problematic, causing a variety of physical and neurobehavioral symptoms.