What Foods Should You Avoid if You Have Aspergillus?
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5 min read
According to the World Health Organization (WHO), mycotoxins, toxic compounds produced by molds like Aspergillus, contaminate up to 25% of the world's food crops, posing a significant health risk. For those with or at risk of Aspergillus infection, including immunocompromised individuals, understanding what foods to avoid is a crucial part of managing the condition and reducing the intake of these harmful toxins.