Tag: Aspirin intolerance

Herbs and spices contain a higher concentration of salicylates per gram than many other foods, including fruits and vegetables, making them significant dietary sources for those with sensitivity. For individuals managing salicylate intolerance, knowing what spices are high in salicylates is an essential step in controlling symptoms and planning meals.

While most people know salicylic acid from skin care products and aspirin, dried fruits, certain spices, and some nuts contain the highest natural levels. Understanding **which food has the highest salicylic acid** is key for individuals with salicylate sensitivity or those managing inflammatory conditions.