Tag: Aspirin sensitivity

While the term 'Aerds diet' is not a recognized medical term, it almost certainly refers to the dietary interventions used for Aspirin-Exacerbated Respiratory Disease (AERD), a condition affecting a subset of adults with asthma. Understanding the specific low omega-6 and low salicylate diets is crucial for those navigating this complex condition, as diet can play a supportive role in managing symptoms.

While often promoted as a 'superfood' rich in antioxidants, blueberries, like many other fruits and vegetables, contain naturally occurring compounds known as salicylates, which are derivatives of salicylic acid. For most people, these compounds are harmless and may even offer health benefits, but they can trigger adverse reactions in those with a salicylate sensitivity.

According to a study in the *Journal of the American Dietetic Association*, several common spices and herbs contain very high concentrations of salicylates. This is crucial for individuals with salicylate sensitivity, who should know which spice should patients with elevated salicylate levels be advised to avoid to prevent potential adverse reactions.

According to research published in the *Journal of Gastroenterology and Hepatology*, some people experience adverse reactions to salicylates, naturally occurring plant compounds. If you are one of these sensitive individuals, it is crucial to know what salicylate ingredients to avoid, which can be found in a wide range of foods, medications, and household products.

According to a WebMD article published in February 2025, black, green, and herbal teas all contain high levels of naturally occurring salicylates. This confirms that tea does have salicylic acid, or more accurately, its related compounds, as part of its natural chemical makeup.