Tag: Asthma nutrition

According to a large-scale study supported by the National Institutes of Health, omega-3 fatty acids show promising results in maintaining lung health and reducing inflammation. A balanced diet is critical for supporting the respiratory system's function and resilience.

According to research published in the *Annals of the American Thoracic Society*, a diet rich in fiber can significantly reduce the risk of developing lung disease. This provides a compelling reason to ask: is banana good for the lungs? This article delves into the science behind the fruit's potential role in supporting respiratory wellness.

Studies have consistently shown a strong correlation between low vitamin D levels and a higher incidence of asthma and other allergic diseases. This connection prompts a critical look into what vitamin deficiency causes wheezing, a symptom frequently linked to airway inflammation and constriction.