Does Dehydrating Preserve Vitamin C? Unpacking the Nutritional Facts
•
5 min read
Vitamin C is highly sensitive to heat, light, and oxygen, and this instability significantly impacts its retention during food preservation. Therefore, the question, 'Does dehydrating preserve vitamin C?', is essential for anyone interested in maximizing the nutritional value of their dried foods. The answer is complex, as different dehydration methods and techniques yield varied results, with some approaches proving far more effective than others.
