Tag: At home science

According to scientific research, protein is an essential macronutrient for building and repairing tissues, but its presence isn't always obvious. This article explains how to test for protein at home using two primary methods for food and a different method for urine, allowing for both simple food analysis and preliminary health monitoring.

Over 75% of the world's carbohydrate-based food supply is derived from starch-rich sources like cereals, tubers, and legumes. To identify which foods contain this vital energy source, scientists and students rely on a simple yet effective chemical indicator: iodine solution. This reliable test, known as the iodine-starch test, leverages a unique molecular reaction to produce a distinct color change.

According to the World Health Organization, vitamin C is a crucial micronutrient for humans, and its deficiency can lead to serious health issues. This simple iodine titration method allows you to test vitamin C levels in fruit right from your own kitchen, revealing which sources are most potent.

According to the World Health Organization, adults and children should reduce their daily intake of free sugars to less than 10% of their total energy intake. But how do you verify if that 'healthy' juice or restaurant-served beverage is truly sugar-free? With a few simple methods, you can easily test if sugar is in a drink, empowering you to make informed choices about your health.