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Tag: At risk groups

Explore our comprehensive collection of health articles in this category.

How to tell if raw eggs are pasteurized?

4 min read
In the United States, only a small percentage of in-shell eggs are pasteurized, with the vast majority being unpasteurized. Knowing how to tell if raw eggs are pasteurized is essential for anyone who plans to consume them raw or undercooked, or for those preparing meals for at-risk populations. This is because the pasteurization process significantly reduces the risk of foodborne illnesses like Salmonella.

Who is most at risk for low iron?

5 min read
According to the World Health Organization (WHO), iron deficiency is the most common nutritional disorder globally. Knowing who is most at risk for low iron is the first step toward effective prevention and management of this prevalent health condition.

How Common Is B12 Deficiency in the US?

5 min read
While severe clinical vitamin B12 deficiency is relatively rare in the United States, milder, subclinical deficiency and insufficiency are far more common, especially among certain populations. This article explores the prevalence of B12 deficiency in the U.S. and identifies key demographic and lifestyle factors contributing to it.

Why is zinc deficiency so common?

6 min read
According to the World Health Organization (WHO), nearly 17% of the global population is at risk of zinc deficiency, making it one of the most widespread micronutrient deficiencies in the world. Understanding the root causes of this common health issue is crucial for effective prevention and management. This article delves into the various dietary, physiological, and environmental factors contributing to why zinc deficiency is so prevalent.

Is it Safe to Eat Raw Alfalfa? Understanding the Risks and Rewards

5 min read
According to the U.S. Food and Drug Administration (FDA), over 50 reported outbreaks of foodborne illness have been linked to contaminated sprouts since 1997, raising serious questions about whether it is safe to eat raw alfalfa. While nutritious, the warm, humid conditions required for sprouting are also ideal for harmful bacteria like Salmonella and E. coli to flourish. This makes it crucial to understand the risks involved and how to mitigate them.

Who is most at risk to become dehydrated?

4 min read
By the time you feel thirsty, you may already be mildly dehydrated. While dehydration can affect anyone, certain individuals face a significantly higher risk of becoming dehydrated due to physiological differences, medical conditions, and lifestyle factors.

How Common is Protein Deficiency in the US?

3 min read
According to data from the Centers for Disease Control and Prevention (CDC), the average American adult's protein intake has increased over time, and severe protein deficiency is considered rare in the US. This broad trend, however, can obscure the fact that inadequate protein intake remains a concern for specific segments of the population, particularly older adults and adolescents.

Is Protein Deficiency Common in the US? Separating Fact from Fiction

4 min read
Most American adults consume sufficient protein, with many actually exceeding the recommended daily intake, according to the Mayo Clinic. However, the reality for some demographics and individuals with specific health conditions can be different, making protein deficiency a genuine concern for certain at-risk groups.

How Do People Still Get Scurvy in the Modern World?

6 min read
While most associate scurvy with ancient sailors, recent studies show it is not extinct; an estimated 7.1% of the U.S. population showed signs of vitamin C deficiency in 2003-2004, with severe cases of scurvy still emerging. The disease persists today, particularly among specific at-risk populations with inadequate diets.

Who needs more vitamins and minerals?

4 min read
According to the World Health Organization, micronutrient deficiencies disproportionately affect vulnerable populations, including children and pregnant women. This raises the important question: Who needs more vitamins and minerals, and when is a supplement necessary to ensure optimal health?