Tag: Atherogenic diet

According to the World Health Organization, cardiovascular diseases are the leading cause of death globally, with an unhealthy diet being a major risk factor. Understanding what is an atherogenic diet high in is a crucial first step towards protecting your heart and overall health.

According to the World Health Organization, cardiovascular diseases are the leading cause of death globally. A significant contributor to this risk is an atherogenic diet, which is part of a lifestyle that promotes the development of atherosclerosis, or the hardening and narrowing of arteries. This type of diet is characterized by an excessive intake of specific unhealthy fats and processed foods that negatively impact heart health.