Tag: Athlete body composition

According to official biographical data from Olympedia, Olympic champion Emma McKeon's listed weight is 60 kg (132 lbs). This precise figure offers a window into the highly-calibrated physique essential for an elite athlete's success, where factors like weight directly impact speed and hydrodynamics in the water.

Elite endurance athletes can burn 3,000 to 5,000 calories per day, highlighting the massive energy demands of sport. For many, the question of whether athletes should eat in a surplus is central to achieving their performance and body composition goals.