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Tag: Athlete diet secrets

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Is Messi a Vegetarian? Unpacking the Superstar's Diet

4 min read
Following health advice from nutritionist Giuliano Poser in 2014, Lionel Messi drastically reduced his intake of meat and processed foods. This change, however, does not mean that Messi is a vegetarian, but rather that he prioritizes a plant-heavy diet for peak athletic performance.