Tag: Athlete fitness

Explore our comprehensive collection of health articles in this category.

How long has Virat Kohli been vegetarian? The definitive timeline

Dec 23, 2025 •

3 min read

In 2018, during a tour in South Africa and England, Indian cricket star Virat Kohli switched to a vegetarian diet following a health scare that caused a cervical spine issue. This definitive timeline reveals exactly how long has Virat Kohli been vegetarian and why this transformation was necessary for his career and well-being.

How to Lean Bulk as a Footballer: A Complete Performance Guide

Nov 21, 2025 •

4 min read

Professional football players may burn 3000 to 4500 calories daily, depending on training intensity. For footballers, understanding how to lean bulk is crucial to build functional strength and power without hindering on-field performance.