Tag: Athletic risks

In 2018, a French poison control center documented over 350 cases of cucurbit poisoning linked to bitter-tasting gourds, highlighting a lesser-known danger. While a nutritious vegetable and vigorous sport, understanding what is unhealthy about squash is crucial for safety and wellness.

According to a 2024 study on female combat athletes, over 45% were found to be at increased risk of low energy availability (LEA), which can significantly compromise physiological function and performance. This condition, a mismatch between caloric intake and energy expenditure, poses a significant risk to athletes' short-term capabilities and long-term health.