Tag: Atis

Although the name "Anonas" is a general term often used for fruits in the genus *Annona*, the most common English name for the bumpy, segmented variety is Sugar Apple or Sweetsop. The name can also refer to the smoother-skinned Custard Apple, highlighting the importance of context when identifying these tropical treats. This article explores the various English names for Anonas fruit and clarifies the subtle distinctions between species within the Annona family.

Atis, also known as sugar apple or sweetsop, is a tropical fruit that is confirmed to be a good source of potassium. This sweet and creamy fruit, which is related to the custard apple, offers numerous health benefits beyond its delicious flavor, supporting everything from heart health to immunity.

Amylase/trypsin inhibitors (ATIs) are proteins present in the seeds of all cereals, making them a common part of the human diet. These proteins have gained recent interest due to their potential involvement in various sensitivities and immune reactions.

Research shows that specific proteins in wheat can trigger inflammatory responses in susceptible individuals. The question of whether is wheat protein inflammatory for everyone, or only those with specific sensitivities, has become a significant health topic. This article explores the science behind wheat's effect on inflammation, moving beyond the simple 'is it good or bad?' narrative.

Research indicates that amylase trypsin inhibitors (ATIs) are widespread plant defense proteins, with cereals like wheat being a major source. This article explores what foods have amylase trypsin inhibitors, their impact on nutrition, and how food preparation can influence their effects on the body.