Nutrition Diet: What are 5 negatives of the Atkins diet?
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3 min read
According to a study published in *The American Journal of Clinical Nutrition*, long-term adherence to highly restrictive diets, including low-carbohydrate ones, can be difficult to maintain, with many individuals regaining lost weight. For those considering this path, understanding what are 5 negatives of the Atkins diet is crucial for making an informed decision.
