Is cheese ok on Atkins induction? The complete guide
                                
                                
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                                    4 min read                                
                            
                                According to official Atkins guidelines, certain full-fat cheeses are permitted during the restrictive Induction phase, provided they are consumed in moderation. The question, "Is cheese ok on Atkins induction?" is a common one for dieters, and the answer lies in understanding the specific rules for types and quantities.