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Tag: Atkins induction cheese

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Is cheese ok on Atkins induction? The complete guide

4 min read
According to official Atkins guidelines, certain full-fat cheeses are permitted during the restrictive Induction phase, provided they are consumed in moderation. The question, "Is cheese ok on Atkins induction?" is a common one for dieters, and the answer lies in understanding the specific rules for types and quantities.