Why am I not going into ketosis on Atkins? Understanding and Overcoming Common Hurdles
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4 min read
While many individuals achieve ketosis within 2–7 days on a strict low-carb diet, it is a common frustration to wonder, "Why am I not going into ketosis on Atkins?" if the metabolic shift doesn't happen as expected. Multiple factors can disrupt your progress, and understanding these nuances is crucial for success on your low-carb journey.