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Tag: Atlantic salmon comparison

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Is Australian Salmon High in Omega-3? Unpacking the Nutritional Truth

4 min read
Contrary to popular belief, Australian salmon (Arripis trutta) is not a true salmon but a distinct species belonging to the Arripidae family. Nevertheless, many wonder, *is Australian salmon high in omega-3*? The answer is a resounding yes, as this native fish is recognised as a valuable source of these essential fatty acids.