Tag: Atta biscuits

According to a 2022 review, while whole grain consumption is linked to a reduced risk of chronic diseases, the healthiness of processed foods like atta biscuits depends heavily on their added ingredients. The perceived health benefits often require a closer look beyond just the flour type.

Despite Patanjali's marketing that their biscuits, especially digestive ones, are rich in dietary fiber from whole wheat (`atta`), independent testing has shown the actual fiber content to be less than the company’s claims. So, are Patanjali biscuits high in fiber, or is it just savvy marketing?

While many commercial biscuits are primarily made with refined flour, or maida, several brands and homemade recipes offer healthier, maida-free choices. These alternatives often utilize whole wheat flour, oats, and other wholesome ingredients to provide a more nutritious snacking experience for you and your family.