Which Atta is Good for Winter? Your Guide to Warming Flours
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5 min read
According to Ayurveda, eating seasonally is key to good health, and in winter, this means choosing foods that generate warmth. Several traditional flours, or attas, are renowned for their warming properties and high nutritional value, making them excellent choices when the temperature drops. This guide explores which atta is good for winter by examining the benefits of millets like bajra, jowar, and makki, helping you make the best choice for your health.
