Tag: Atta for diabetes

Studies show that increasing intake of whole grains can reduce the risk of chronic diseases. When considering which atta is healthy to eat, selecting the right flour can significantly impact your fiber and nutrient intake, supporting better digestion and overall health.

Over 77 million people in India are living with diabetes, with dietary choices playing a critical role in managing the condition. Since traditional wheat flour can cause blood sugar spikes due to its high glycemic index (GI), knowing how to mix atta to create a healthier, low-GI blend is a powerful step towards better health.

According to the International Diabetes Federation, over half a billion people worldwide are living with diabetes. For those managing this condition, selecting the right ingredients is crucial, and a staple like atta requires careful consideration. This article answers the question: which brand atta is best for diabetes?

Refined wheat flour has a high glycemic index (GI), which can cause rapid blood sugar spikes, a major concern for people managing diabetes. Choosing the right atta, or flour, is a crucial step in a diabetes-friendly diet to ensure better blood sugar control and overall health.