What are the 5 grains in multigrain atta? A Comprehensive Guide
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3 min read
According to nutritional experts, consuming a variety of whole grains provides a more diverse nutrient profile compared to a single-grain diet. A standard multigrain atta blend typically combines whole wheat with other beneficial grains, offering enhanced flavor, fiber, and micronutrients. Understanding what are the 5 grains in multigrain atta can help you make a more informed and healthier choice for your daily meals.