How many calories are in 1 bowl of halwa? A breakdown by type
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5 min read
The calorie count for a single bowl of halwa can vary significantly, ranging from approximately 285 to over 600 calories, depending on the ingredients and serving size. Often a rich dessert made with semolina, carrots, or flour, along with substantial amounts of ghee and sugar, its nutritional profile is far from uniform. Knowing the specifics of each type can empower you to make more informed dietary choices when enjoying this popular sweet.
