Is Jo atta gluten-free? Unpacking the Grain, the Gluten, and the Label
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3 min read
While the term 'Jo atta' can refer to different grains, it is important to know that barley, or 'Jau,' contains gluten, whereas jowar (sorghum) is naturally gluten-free. So, is Jo atta gluten-free? The definitive answer requires correctly identifying the grain source behind the label to ensure safety for those with celiac disease or gluten sensitivity.
